Expanding awareness to enhance vitality
Experience the science-based benefits of Mind-Body Medicine for internal State Shifting towards enhanced quality of life and goal acquisition, and away from negative conditioned thinking and undesired feeling states.
Mind-body practices lead to auto-regulation of nervous system activity and internal physiology with frontal lobe engagement - enabling us to step back in a given moment with enhanced awareness of choice.
State Shifting skills enable us to favorably navigate undesirable outcomes and challenges while we maintain an inner state of non-reactive calm to move forward in skillful ways. In turn, positive Mind-Body States enhance our awareness to enjoy opportunities in unexpected ways.
About State Shifting
Per Dr. Stephen Panebianco, MD, āState Shifting through Mind-Body Medicine values an integrative approach through the application of the best of modern medical science, (research, therapeutics, and diagnostics) with effective and appropriate healing systems, while favorably leveraging the multiple life variables of the human experience especially the mind-body connection.ā
Ancient Wisdom Meets Modern Biomedical Science
Since the 1980s, Dr. Panebianco has contributed to the field of Integrative Medicine, and for decades, to the field Mind-Body Medicine including as author of The Science and Practice of Mind-Body Medicine for the American Board of Integrative and Holistic Medicine. Dr. Panebianco values a multidimensional approach to patient care while leveraging the impact of emotions, thoughts, and neurophysiology on the experience of health, disease, and performance in beneficial ways.