Shifting Winds: Beginner & Advanced Workshops

For book orders and to learn more about the author Kym Rupeiks, visit: www.kymrupeiks.com

>>> Download the foreword to Shifting Winds <<<

Co-Hosted with Dr. Stephen Panebianco, MD and Kym Rupeiks

BEGINNER PATH WORKSHOP:
Clearing Your PATH for EmPowerment

Life Cycle with an Alcoholic

Transform your quest to understand the alcoholic in your life and learn the four stages of alcoholism, core principles of addiction, and beyond. Stop asking yourself “why” and live with awareness beyond “why.”

You are on a PATH (Partnership, Anger, Tolerance, Healing) with the alcoholic. Learn where you are on the PATH and the role you play in the alcoholic’s life and in your journey. Just as partnership is a two-way street, so is your involvement with the alcoholic in your life. Understand yourself more fully with enhanced awareness of how you contribute to “the dance.”

Learn:

• Healthy mechanisms of communication

• Self-empowerment through mind-body skills for emotional regulation

• Nervous system autoregulation for a healthier connection to self, others, and for enhanced Insight

• Learn skills for self-kindness, living in your truth, the power of community, and how to access the power of Insight.

ADVANCED PATH WORKSHOP:
The Neurological Basis of Cultivating Change

Advanced mind-body skills workshop for neurological receptivity, behavioral change, and Insight.

Experience several mind-body skills for emotional regulation and conscious parasympathetic nervous system activation.

Learn skills to shift your mind-body state to transcend reliance on external variables such as food, sex, work, substances, alcohol & beyond, for desired state shifts that can lead to stable trait changes with ongoing practice and community support.

Understand how various mind-body principles go hand-in-hand if desired, with the the 12 steps in their nascent form from an inclusive and non-judgmental perspective or apply the skills of this program independent of a 12 step orientation.

Know where you are on your PATH (Partnership, Anger, Tolerance, Healing) to cultivate a life with enhanced awareness of choice and Insight. Engage in skills of self-kindness and forgiveness of self and others.

This workshop integrates practical skills and is chosen, can be a foundation for emPowerment, and for further engagement in 12 step programs including Back to Basics.